MEDITATION OF THE MONTH
Meditation of the month represents one of the possibilities how to collaborate with one’s personal and with the global transformation process. You are invited to daily dedicate some minutes to the proposed imagination. I have crated it to answer the need of the moment, related to the ongoing Earth changes. Given meditation covers the time span between 15th of one to the 15th of the following month. If done by many individuals world-wide, it may help, the Earth transformation process to become a peaceful and yet creative movement.
Notice: to prevent delays that appear sometimes, in future the new meditation will still appear on my web-site around the middle of the month, but the meditative cycle starts on 20th of each month.
If you wish to read meditation in Slovenian language get the magazine Aura, if you wish to receive the German translation ask Anna and Achim Schmaelzle to put you on the Lebensnetz list; but then please find your way of collaborating with our network (see: LifeNet)June 20th to July 20th 2010
The purpose of the July-August meditation is to strengthen one's path towards the inner self, be it at the personal as well as at the planetary level.
I would like to introduce the term "noosphere" that comes from Greek "noos", mind. If biosphere is representing the living organism of a body or environment, the noosphere denotes the consciousness field permeating the biosphere. It can be the personal consciousness field or the consciousness field of the planet.
The consciousness field can be seen as a link to the soul essence, be it of a human being or the planet. If we speak of the noosphere of the Earth, we think usually of the combined consciousness of the elemental beings that are embodying different aspects of the noosphere that belongs to the Earth surface.
But there exist deeper layers of the Gaia consciousness that relate to the spiritual core of the Earth. The second part of the meditation is meant to open some insights into this deeper layer of the Earth’s noosphere with the aim to strengthen links between the human family and the being of the Earth.
• While sitting or standing you should imagine that all the elements of your biological body (each separately) are rotating to the right. They move very slowly and individually in a rhythmical way around your body axis. In this way the vital structures of the body get loosen; its components get out of the usual pattern.
• While this unusual rotation takes place, one should pay attention to the subtle (light) aspect of oneself that does not move, but stays at its place in a condition of perfect presence. Feel it, dive into its presence, and get it to know so that you can come closer to your essence.
• Yet if you would like to meet the challenges that are blocking you on the way of your personal clarification, then rotate in the opposite direction, to the left. Be aware that in the opposite direction you may meet own shadow aspects that are still chained within your noosphere. Breathe through them with the violet color of transmutation to set the frozen energies free. (It can happen that directions left and right are exchanged in some cases – it depends of the personal energy field.)
• To connect more deeply to the soul essence of the Earth, the exercise with rotation should be done with the planetary body. Earth is rotating anyhow. One should imagine that it is not rotating as a compact mass, but as a multitude of separated parts, so that in-between them there is enough space for its consciousness field to reveal. Be concentrated upon the Earth that does not move during the rotation, but stands in eternal peace. This is the essential one. Try to feel it, look into her eyes.
June 20th to July 20th 2010
This time I wish to direct our attention to the parallel world of the Water Element. Within the framework of the pluridimensional world, our space of reality represents only one of several worlds that permeate and complement each other. The closest to our "planet" would be the "planet" of the Water Element. As our space of reality is founded upon the tiny bits of matter, the world of Water is founded upon the water information units (water crystals) that are present all around and within us. Parallel worlds, the Earth Planet and the Water Planet, are autonomous, yet closely linked to each other. Without being permeated by the Water sphere, the Earth sphere would know no life, no joy and no beauty. Even the water that we enjoy in our world is a gift of the Water Planet. And yet we as culture do not honor the presence of the subtle Water Planet pulsating within and around us. We do even not recognize its autonomous reality, its elemental civilization and its service to life. Are the immense water problems like the oil spill at the cost of the Atlantic Ocean not reminding us of the neglected dependence of life upon the Earth Planet from the silent presence of the watery sphere permeating it? The meditation below is dedicated to the renewal of the links between the two sister Planets.
• Imagine that you are standing, sitting or kneeling in front of a known water source, stream, river, lake or ocean.
• Lean a bit forward and take from it a (imaginative) handful of water. It is very important that you perform the gesture with your hands supported by your feelings, because this is the only way that the intelligence of Water Planet can understand your intention.
• The handful of water should be lifted above your head and spilled into your back space, which is identical with one’s causal body. (Causal body, the Egyptian "Ka", one’s etheric double represents the body of the soul.)
• From there the water slowly trickles through your material (also etheric, emotional) body in the realm between the heart center and solar plexus, returning thus to the source from where it was taken.
• This is the opportunity to listen to and to feel what water wants to tell you, what feelings it is transmitting to you.
• Be aware that while you are returning the water back to its source, you are sharing your love, reverence and gratitude with the whole Water Planet.
• There might be opportunities during this month to perform the exercise also when you find yourself in the vicinity of a real water body.
May 20th to June 20th 2010
In the times of change we should not neglect the so-called causal dimensions of our being, of places and landscapes. These are dimensions that hold the most of ours or Earths life powers. The Egyptian culture spoke of "Ka" as the personal second (inner) self and the treasury containing the original life pattern plus the primeval powers needed to manifest it within the physical reality. The esoteric tradition speaks about the causal body of the human being. In my texts I present it as the etheric double of our personal self. In this sense the human being is an amphibian being with the outer self immersed in the world of the materialized reality, and the inner self ("Ka" = (ka)usal self) that stands in permanent relationship with one's eternal soul. Also places and landscapes know their "Ka" – a dimension that is of great importance in the times of change, when things are shifting permanently. It is the place of stability, a possible retreat for life's organism in some extreme situations.
• Be aware that your backbone is upright and give attention to the channel vibrating along the spine. Be aware that its vibrating column is the source of one’s life.
• What follows is contacting the causal dimension of one’s being, from where one’s "tree of life" is being fed.
• Send a thin ray of light from your heart center into infinity. Then you should travel with this ray around your head into the space behind your back, taking the heart centre as the central point of this rotation. Be all the time aware that the ray is touching infinity.
• When you come closer to the lower area of your back, the ray becomes shorter and shorter, finally only a point of eternity behind your back. Now you arrived at the center of your "Ka". Find out what does it mean to you.
• Watch perhaps how the archetypal powers of your "Ka" (causal levels) are interacting with the column of your "tree of life".
• Via resonance you can watch how this interaction relates to the Earth as a body. One can imagine its vertical channel ("tree of life") pulsating between the South and the North Pole. Its “Ka” is stored within the core of the planet. Along the Equator the archetypal powers of the Earth’s causal body are spilling into the manifested worlds at its surface.
• Visualizing this kind of flows within yourself or the Earth, the green and golden colors should be used and not the red one, because it would activate some other levels.
April 15th to May 20th 2010
It is not to deny that our primeval attention should be directed towards our planetary home and its dimensions of life. But the Earth is not alone in the universe, which is composed of innumerable worlds and civilizations existing at the levels that are not visible and comprehensible by the rationally orientated human mind. In order to keep this immense variety of worlds and dimensions in cosmic order, a special kind of intelligence had to be developed called angelic consciousness. But in this case I do not mean aspects of angelic intelligence operating within our manifested world, but the so called higher levels of angelic hierarchies. The vibrations issued by the consciousness known as Seraphim, Cherubim and Thrones is permeating the whole of the universe with their qualities, touching all the worlds, beings, and even atoms. In this way they make possible that universe can exist in each successive moment as cosmos – a place of joy, creation and essential order. If Thrones throughout the universe are generating the will to call worlds and beings into existence, Cherubim are responsible for the harmony of the universal whole. Seraphim as the highest of the three upper levels of angelic consciousness are constantly weaving a tapestry of limitless love that is permeating the universe unifying it. During my workshop in Timna at the edge of Sinai (close to Elat, Israel) I found a place called "Solomon pillars" through which the three faces of the higher angelic consciousness find their expression. There I was shown among others the exercise through which it is possible to experience the quality of Seraphim and their love impulse. The second purpose of the below meditation would be to support the process of reconnection of the Earth to the universal whole (as opposite to the destructive forces that are trying to separate the planet closing it into the exclusive material dimension of existence). To get connected to the vibration of the cosmic love quality, it needs to activate another "third eye", the eye of the heart.
• Be peaceful and centered within the core of your being.
• Go with your attention behind your eye bulbs – to the back of your two eyes.
• Imagine that from there tears are dropping down towards your heart centre. They can be tears of compassion, of joy or sorrow – in this dimension there is nothing that could be better or worst.
• It seems as if the essence of the two eyes is dropping downwards to become one at the centre of your heart.
• The drops of your two eyes become one, forming the “third eye” within your heart center. In effect it is our fourth, hitherto hidden eye. It exists within the heart centre at its center.
• Look with the eye of the heart and feel the quality that is permeating you. Do not look around but within.
• Then carry this quality into your environment (in effect, recognize it to be already there) and through the Earth towards the universe. Be aware that vibration generated by Seraphim is permeating the whole universe, the Earth, and yourself.
P.s. After the tragedy at Smolensk, Russia on Saturday, April 10th 2010 where 96 Polish political, military, and religious leaders died I realized there is a deeper purpose for the above meditation and for the need to invoke the love-and-mercy impulse of the angelic consciousness. The tragedy at Smolensk when the Polish leaders wanted to commemorate four thousand members of the Polish intellectual and military elite killed mercilessly by soviet secret police in the woods of Katinka 70 years ago, shows the same pattern repeated. It is the moment in the process of Earth changes when the old patterns of Piscean aggression need to be transmuted – or they aught to be repeated again and again as in the case of Katinka. Allow during the last phase of the meditation that vibration generated by the Seraphim would wash clear all places in the world where ancient and modern patterns of aggression are stored. Do not wait the 20th of April but start with the new meditation immediately.
March 20th to April 20th 2010
It is not easy to follow the winding path of the Earth changes and planetary transformation. Shortly ago I had two dreams, one after the other, that were given to me a day before and a day after I was watching a TV documentary film about the insights of different scientists relating to the 2012 mythos.
In the first dream I see a mother who has lost her child. She is looking after him everywhere in the room but can not find him. I enter the room and immediately see the missed child positioned at the wall a bit higher than the usual level of the mother’s look. I have the impression that the mother represents the sun while the child stands for our planet evolving around the sun in a bit different orbit as we are used to and therefore seems to be lost. The dream following the 2012 documentary film starts with the image of the Earth planet equipped with a gigantic rocket system that seems to be ready to push the Earth into another position in the universe. My intuition says that the rocket is about to activate its motors. As if to confirm my intuition a young man with a child approaches the cylinder of the rocket and opens a small door to look inside. This enables me also to see what goes on inside. I see that the motors indeed started to move and to produce a white-bluish kind of fire that extends everywhere within the rocket as if the moment of its move is close.
The following Meditation of the Month is created following the image from the first dream. We have to extend our field of awareness so that we would not loose orientation in our lives if the change appears in an unexpected way. The child was not lost, just the mother was sticking to the habit of seeing reality there where the next moment (if the rockets from the second dream start to move) it might be wiped out. Extending the field of awareness is precondition to find the child within the possible new pattern of reality.
• Be at peace, sit or stand with the upright backbone.
• Walk with your attention few times along the backbone up and down to become aware of its energy channel.
• Then imagine to extend the backbone a bit in the direction up and perhaps also in the direction down.
• I believe the backbone channel can be extended only at the level of the heart center because the fractal of divine presence (infinity) within our heart is capable of doing this. Extend it from there up and down.
• Work on the extension with enough sensitivity because the personal energy and consciousness fields may need a specific quality of extension in certain moment. Be free to experiment and listen to the resonances within.
• Dive into the qualities of the extended field of awareness/beingness and see how to bring the new extended field in resonance with the Earth as the whole.
• Ground yourself before moving to the next task in your life!
February 20th to March 20th 2010
Dear children, do you remember Christian Andersen’s story of the Snow Queen? Another day I was meditating on the question, how it is possible that thousands, even millions of people are able to be so irresponsible and even cruel towards other people or animals or nature worlds (which means also treating this way their own nature)…Suddenly my vision opened into another dimension of space that felt terribly old and odd. I saw a giant sitting on a high mountain. Suddenly he tumbled to the ground and dispersed itself into billions of tiny bits. They flew with incredible speed throughout the universe and hit many people...
In that moment my memory went back to the Andersen’s Snow Queen and the gigantic mirror that giggling devils carried high into the space till it out of their hands and broke into billions of pieces. It was a special mirror. Whoever looked oneself into that mirror became terribly distorted. If looking a beautiful spring morning in the mirror, one would see a foggy und sorrowful day…Now when bits and pieces of the broken mirror have hit hearts ad eyes of people they started to see around them only disasters, suppression of human rights…they started to think that nature around them is a dead object meant for limitless human exploitation.
To the little Kay from the Snow Queen, who loved his little Gerda deeply, she seemed now, after a piece of the mirror hit his heart and another his eye, awful and to small for him. Like the hearts of his fellow humans, also his heart enslaved by rational judging became a piece of ice. In the final chapter of the fairy-tale we see him frozen, how he tries to compose without a success the word “eternity” out of blocks of ice.
I do not say that humanity was struck by an irreparable loss three or five thousand years ago when it get caught by the cosmic "inspiration" described in Andersen’s fairy tale (or in my vision) and when human beings started to look upon themselves as rational beings. It lasted centuries and centuries.February 20th to March 20th 2010
The history describes more and more cruel rulers thirsty for power, enslaved nations…later proud winners over the forces of nature capable to manipulate genetic codes and ruthlessly exploit natural resources.
It becomes clear that this course of development can not be changed if we do not get free from our own rational cramp. Yet nothing is wrong with rationality itself! Problematic is the fact that we have neglected the more primary sources of intelligence, like the consciousness of the heart, the multidimensional intuition, our capability to experience reality as objective AND subjective simultaneously. We have forgotten the creative and blissful potentials of the emotional world pulsating within us and all around us in nature. We have forgotten that nature is in its own way capable of thinking and communicating being ready to open for partnership with human race. But even if we know all this, as long as we stay caught within the icy corset of exclusive rationally, the knowing does not help much.
Following meditation of the month is a call towards melting of the frozen human mind and towards warming up of heart qualities within human beings and our world. Yet to start with, everyone should pay attention to the possible aspects of ones own “glaciers” which we may even not know. It is also valuable to remind oneself that we share burden of being human with the whole of humanity if we want it or not.
� Be connected, be peaceful, be present.
� Imagine that your heart space is caught into a thick shell of ice. (The purpose of this imagination is to pull into process of melting those pieces of ice that might be hidden within your sub-consciousness.)
� Make the effort to unfold from inside the heat of your heart so that the ice shell starts to melt from inside.
� Streams of water (of the melted ice) as warm as tears are flowing through your being into the world around.
� Because the streams (later rivers) are as warm as tears of happiness, they cause melting of ice heaped around the hearts of people and within the spaces of frozen human world that has caught beings of nature and the Earth in its ice fields.
� Follow the flow and rejoice!
January 20th to February 20th 2010
I am since ever puzzled by the term that Jesus of Nazareth used to describe a specific dimension of reality that "is within us and around us, but we do not see it". I feel here is an important key for the present restructuring of the space of reality we live in. He used to call this dimension in the Biblical language as "Kingdom of heavens" but I am not sure if the translation from Aramaic is proper.
Sometimes it is translated as "Kingdom of God" which would mean that it is a dimension of reality through which the divine presence can express here and now.
According to my perception this "Kingdom" is an autonomous world sphere co-constituting what I call "Earth cosmos". Jesus used to describe it surprisingly always with some ethical qualities, never as an energetic dimension.
I believe "Kingdom of heavens" refers to the most subtle world dimension that exists. There is no matter or energy that would be enough fine to enable it to manifest. What is subtle enough are ethical qualities anchored within human heart system. If they do not vibrate, also the dimension of "Kingdom of heaven" can not exist as a dimension of reality.
This means that ethical qualities are not matter of morality but are creative tools to make world more beautiful and full of life. The meditation is meant to support our conscious co-creation of the most subtle layer of life.
� Be connected and emotionally present.
� Imagine that the Element of water is concentrating around the lower part of your body.
� At the same time the power of light (Element fire) is concentrating around the upper part of the body above shoulders.
� Now the water Element starts to rise in the form of a dancing whirlpool towards your heart centre, the Element of fire yet is coming down towards the same goal. Take time for the dance of fire and water in the area of your heart.
� Then connect both Elements with some ethical quality according to your choice.
� The synthesis thus occurring represents one of the many corners of the so-called "Kingdom of heavens".
� Be aware that there are other people who uphold other corners of this newly discovered space of reality.
� Now forget all images and step into this space of reality through your heart. Try to feel or perceive it to confirm its existence.
December 20th 2009 to January 20th 2010
The tragedy of the modern human being is expressed most clearly in a saying of Jesus the Christ from the Gospel according to Thomas: Jesus said, "The Kingdom is like a man who had in his field a treasure of which he knew nothing. And after he died, he left it to his son. The son too knew nothing of it. He took the field and sold it. And the one who bought it came and found the treasure while ploughing. He began to lend money at interest to whomever he wished". (Tm, Log. 109)
Who could in a clearer way formulate the tragedy of modern human being? Each of us carries buried in our heart centre a treasure – a focus of the divine presence bearing the code of the future development of the universe – the treasure about which multitude of individuals doesn’t know anything. Also our schools do not teach our children about the treasure that is of the uttermost importance not just for the given moment, but also for the future.
The problem is that there exist powers and civilizations in the universe, who have detected the unknown treasure. In the conditions of human ignorance they are free to manipulate peoples of the Earth, so they can use the precious information for their own purposes. In meanwhile they have developed a multitude of seductive methods through which it is possible to hold human beings in the alienated state of being…while the Earth is deteriorating.
The only way out of this dangerous path is to support all those people that start to get aware of the “treasure hidden in their field”. The scope of the meditation is to provoke fellow human beings to become who they really are.��� Enter peace, be fully present. Imagine that behind your back stands your higher self, the divine dimension of your being. Visualisation is not so important, more important is the sense of its presence in your back space.
��� Than imagine doing some steps backward to dive into its presence so that your heart centre becomes one with its heart centre, so they become one.
��� Now imagine that from the united hearts sparks fly out like bees from the beehive. They know exactly where they are heading.
��� You do not need to direct the sparks of “inspiration to be” towards a particular person because one could endanger his (her) autonomy. Allow that the sparks find their goal by themselves there where there is certain openness for the divine inspiration.
��� This way we could be daily a source of inspiration for unknown people, leading towards personal transmutation and awakening – which is not only a divine inspiration but is also coloured with our personal selfless dedication.
November 20th to December 20th 2009
How shall we respond in a creative way to the karmic debt that humanity is accumulating through its alienated way of treating life of this wonderful planet?
It supersedes capacities of humanity "to pay back" what we have dissipated. Even if we personally do our best to live in a positive and harmonious way, we are still participating in a culture that does not care about the foundations of life.
The divine mercy is our hope. I believe that the divine core of Gaia can be a limitless source of mercy and forgiveness. But the blessing of annihilating our collective karmic debts has to be called upon, to be able to act. Here a proposal:��� As first, one should connect to the Mother of life. She is present everywhere, in plants, crystals, mountains, rivers and oceans, in the organism of our own being.
��� Imagine looking this all encompassing woman into her eyes. Take time to deepen your relationship to her and by this also towards yourself.
��� Then express through your feelings the request, Gaia, the Mother of life should help us to breath through our personal and collective karmic debts.
��� One should breathe with her this way: while breathing in, you should imagine, that together with your breath, the Earth body is breathing in as much as possible of all that, which needs transformation within the belly of Gaia.
��� It follows a short break dedicated to the processes of transmutation within.
��� Then breathe out and imagine that together with your out breath, the Earth is breathing out the purified powers, distributing them throughout the surface of the planet (and through your body perhaps also).
��� Repeat this kind of breathing a few times and then renew your link with the Mother of life. Cycle can be repeated few times.
September 20th to October 20th 2009
It is possible that in the times of change we will find ourselves personally or collectively in situations of disorientation, chaos, or even despair. In such a situation, it needs to find an inner place of stability, if one does not wish to be overwhelmed by the outer influences. It needs to be anchored in the inner peace to be able to confront challenges.
There are two steps to the process. One should first find the point of peace and grounding within oneself. The second step is to share the quality of peace and grounding with our environment and its beings.
Yet there is a challenge: we may not be able to find stability and grounding in the way we used always to find it: the Earth organism together with our bodies is involved in complex movements of the constant change.
To meet the challenge, it needs to find the ground of stability beyond the framework of the changing Earth. It needs to ground within the archetypal space of the Earth and the Universe that is holding peace and stability while reality within and around us is due to constant change. Here is a proposal:��� The exercise should be done sitting or standing with the backbone upright.
��� Go with your attention along your backbone so that you transform it into a channel filled with golden sunshine.
��� Prolong it downwards towards the centre of the Earth and upwards towards infinity. It is a vertical golden axis that represents the spiritual forces of the Earth and Universe working within you.
��� Imagine a second golden axis that runs horizontally through you at the level of hara, deep down between the second and the third chakra. It represents the archetypal life forces working within you.
��� The point at which the both axes intersect starts to shine like a little sun. Accept it as a point of grounding and stability within you. Identify with it. Be it.
��� Then one should lift the point of stability upwards into one's heart space. Let the shining point of peace merge with the power of your heart.
��� Driven by the power of your heart the quality of grounded peace and stability should be expanded as an energy field all around you and throughout the world.
August 20th to September 20th 2009
The human beings would be lost in the era of the planetary transformation with all the escalating ecological, political and economical challenges, if there would not be different beings and intelligences at various levels of existence ready to help. I mean those beings of the Earth and the Universe that are more experienced concerning different aspects of creation than we are, like elemental beings, souls of human ancestors and descendants including the ascended masters, angelic beings, civilisations of the inner Earth and somebody else: the extra-terrestrials!
Like with all those beings, before we can expect to be able to cooperate with them, we have to change our preconceptions of who they are and what their relationship to our planet and our civilization might be. We have to let them free from "their cosmonautic technology". First of all they represent different aspects of cosmic consciousness and use different forms through which they are known to us only as means of communication - like the elemental beings do.
One line of those beings from the space could be called extraterrestrial elemental beings since they perform similar service to the constitution of the universal space as the terrestrial elemental beings do in relationship to the earthly creation. I described my perception of one of their kind in my letter to LifeNet on August 12th 2009. (also to be read in my blog www.markopogacnik.com )
The Meditation of the Month is this time dedicated to gentle touching the sphere of the mentioned beings, to get some experience of their existence. The contacts that may come into being might be important now and in the future, not only for us personally!��� The point of departure for the meditation is the energy centre at the back that I have described in my book "Touching the Breath of Gaia" on page 85 as one of the perception chakras of the back. It is positioned between the shoulder blades where the angelic wings are fastened concerning the traditional images.
��� Imagine that two threads like two antennas take source from there to move freely into the space behind your back.
��� But before one could use them, they should be attuned to the heart quality to prevent that they would bump into foreign energy or beings. Imagine to turn both "antennas" forward and to dip them for a while into your heart space to tune them properly.
��� Then you are free to move them through your back space even high up or deep down and listen to qualities and beings that might come into resonance with the combination of your heart powers and the point of departure between the shoulder blades. The exercise can be done also in lying on ones belly.
��� Our interest to touch into that dimension is not only for our fun but also to explore lines of communication that will be important in the future as they are already now.
July 20th to August 20th 2009
Since the end of June, I perceive the present situation in the world in a most dramatic way. If we take the year 2012 as an important threshold, so I believe, we are entering now into the three-year counting down period.
In such a moments I find the most important to be connected to the deepest layer of the Self and to manifest this kind of connectedness in the daily life again and again.
I mean that level of the self where the individuality of a person is one with certain cosmic archetype that pulsates beyond any form of manifestation, even beyond the individual soul level. Through the proposed meditation I tried to trace a proper rhythm of approach to this level that, speaking in an imaginary way, lies far behind one's back.
But it is not possible to approach it this way, if there is no connection to one's heart core simultaneously.
The purpose of the meditation is, besides of gaining personal experience of what could be called the dimension of divinity, to create possibilities that the described archetypal dimension of being could become active within the present world circumstances - through us!��� Sit down in peace and be present within your heart space.
��� Imagine moving from there backward in a rhythmical zigzag way. This means, go few steps backward to the left, few steps to the right and so on.
��� After few steps done, stop moving and be aware that you are still one with your heart intelligence, who knows the right way.
��� Than continue moving backward in a rhythmical zigzag way. You can do this with more imagination, like seeing yourself moving, or in a more sensual way - just to feel the movement. Experiment!
��� You will feel how far you will want to go. The condition is that you stay within your heart while moving backwards, also while being far behind your back. The heart never cheats if you do not cheat it.
��� The quality that you have reached is now within your heart. See what it tells you. What does its presence mean for now, including your future?
��� Than open your heart so that it can be present also in the midst of the turbulent world. Find different ways to open its presence to the world around you.
June 20th to July 20th 2009
Let us dedicate the following month's meditation to the continuing process of building the universal community. Let us search for the proper balance between the individual path and the purpose in life that we share with other beings.
There are different levels of community involved: first of all the community of the spiritual world. I mean the community that beyond boundaries of space and time connects us together with the ancestors and descendants of humanity into one soul family.
There is another level of community constituted through our families, collaborators, lovers..., members of networks, we are a part.
Not less important is the third aspect of community, connecting us to all other beings of the Earth cosmos. What do the archetypal beings of the ocean mean to us, or the loving power of a mountain? Which landscapes are close to our heart? Some of us feel deeply connected to animal beings, or elemental kingdom...
��� Enter your silence and dedicate your love and awareness to others, with whom you share community at the three levels:
��� Imagine to take a piece of your love (in the form of a crystal, perhaps) out of your heart space and imagine to touch with it a human being or another being whom you feel as part of your community. Help yourself with the gesture of your hand that carries the impulse (the crystal) from you to the chosen being.
��� Than listen for a moment inwardly, so that the echo of your did can reach you.
��� Do not forget the three dimensions of our community. Choose each day some persons with whom you share your life, creativity and vision.
��� If you have beloved people among deceased, or feel relationship to some ancestors of humanity, connect in the same way with them, so that our community could grow beyond the limits of space and time.
��� Each day you should choose also one of the landscapes that you feel as part of your community, or a mountain, a tree, an animal�remember moments of communion with some invisible being and connect with it.
��� In this way the network of our community will be woven and strengthened. See which inspirations are issuing from it!
May 20th to June 20th 2009
To transform those tendencies of the human civilisation, that are about to destroy the living paradise at the Earth���s surface, we need first of all to change our imaginations of who we as human beings are. There is no doubt that we are spiritual beings. But do we consider the human being as an elemental being of the Earth to be equally important?
Taking part of the evolution of the Earth planet, does not mean simply, that we are incarnating upon the Earth, to gain certain experiences or to develop our personal creative capacities. By joining the evolution of the Earth we have become (also) beings of the Earth like fish, plants, animals or elemental beings.
Even more: we have become part of the Earth itself. This means that the Earth has the intention to develop some aspects of her creation through the collaboration of human beings. I mean aspects such as urban structures, cultures, domesticated animals���Seen from our prospective, the fact, that we have become beings of the Earth, enables us humans to take part in a cosmic project of transforming the material dimension of the universe into a living and intelligent organism.
The present planetary crisis may be seen as a result of neglecting our elemental identity and of denying the creative role that we as human beings should play within the evolving Earth cosmos.
The proposed meditation should be understood as a moment of recognition of the presence of the Earth soul within ourselves as beings of the Earth. Uplifting the symbol of our elemental essence to the heart space means to celebrate its sacredness.
��� Similarly as we do imagine the spark of divine presence being anchored within our heart space, we can speak also about the presence of the elemental spark (holographic unit of the Earth soul) within ourselves. Let us imagine it to be located deep down within the galaxy of our belly. This elemental spark contains all the beauty and power of the Earth as we know it, if some spring morning we look around at the wonderful plant world.
��� The elemental spark within ourselves can be imagined as an infinitesimally small light particle within which everything is present, what the Earth in its perfection is. Go as far as possible in gradual decreasing of this particle and then enter into its space to experience its quality.
��� After making intimate connection with the presence of the Earth soul within your being, the moment of uplifting its presence has arrived. Perhaps you may help yourself with the thumb and the index finger of one of your hands. Imagine touching gently upon your elemental core, and then lifting it in a bow to the temple of your heart space.
��� Create a ritual in your heart of worshiping your elemental essence. Allow it to radiate into the world through your heart. Become aware of its ones with the Earth soul as the whole. Be creative���
April 20th to May 20th 2009
In an epoch of change it is wise to open to different aspects of the process. Overseeing one of them could represent a fatal mistake. So I ask you to consider a strange aspect that calls my attention at this time after Easter.
The dramatics of the present epoch of the Earth Changes can be seen as built upon the moment of a decision. To put it in a visual language, I perceive a gigantic dark sun, (invisible to our eyes) that tries to pull the Earth out of its orbit. It has the ambition to become the sun around which the Earth would circle in the not distant future. The problem is that its solar quality is already dead. I see many people that are not aware of the hidden danger and are just enjoying life being constantly outside of their true self. They are obviously not aware that being out of his true self, the human being starts to embody the force pulling the Earth out of its solar orbit. Do we want to loose the living Earth?
If we would like to protect life and autonomy of the Earth cosmos and its relationship with the living sun, so we have consciously to decide to be present inside our cosmic self and inside the Earth cosmos. This would represent the force opposing the pull of the dark (so-called luciferic) sun. How could the love and wisdom sustaining the living Earth (and opposing the deviating pull of the dark sun) be supported? Here is a proposal.
But note: the so called ���dark sun��� may in the given constellation represent an aspect of Divinity, the Goddess of Transmutation (including death)! There is no word about evil but about the right decision.
��� Be present within your heart space. Go through your heart into your back space and find ���the sun behind the sun��� ��� the heart behind the heart. It represents the cosmic aspect of your heart centre. (You may help yourself through the gestures of your hands.)
��� Imagine it as a ���dwarf star���, which means a tiny golden ball that has more concentrated energy then the ���big sun���. (Recall the Christ���s word about the mustard seed.)
��� After becoming one with it, bring it forward to your chest. Let it shine. (Help yourself with the gesture of your hands.)
��� Now realise that each of your cells has inside such ���dwarf star��� shining. Your whole body is shining with the power and wisdom of the cosmic sun.
��� Transfer this quality through resonance to the surrounding Earth cosmos, so that each of its atoms would shine with the power and wisdom of the cosmic sun.
March 20th to April 20th 2009
The theme I am proposing for this month is the theme of the inner peace. Does it need much explanation?
The aim of my proposal is to give more attention to the cultivation of peace ��� I do not mean the outer peace, but the peace within. One can see it as a preparation for the times of change to come. But I believe more important is to cultivate the field of peace now.
Cultivating the field of peace now, three levels are involved:
I refer in the following meditation to the level of cosmic peace (peace of eternity) if I speak of the level of the heart.
Where peace field needs to be supported due to the emotional disturbances in the world, would be at the level of emotions. I believe the point of reference is to be found behind the solar plexus centre. Another level of the peace field that needs much support is the mental level, due to the immense quantity of rational information in the world, causing mental chaos. The reference point of peace is to be found at the centre of the head.
��� Start by being present within the point of peace located behind your heart centre. Imagine it as a tiny golden ball glowing. Be present with the point of peace, be it for a while.
��� To work at the emotional level, you should move the tiny golden ball downwards to locate it behind the solar plexus centre.
��� To support peace at the emotional level let the glow of the golden ball expand through your emotional field and beyond, without loosing the centeredness within the point of peace behind the solar plexus.
��� To support peace at the mental level, move with the golden point back to the place of eternity behind your heart centre to recharge it.
��� Then move upwards to the centre of your head and work from there upon the mental field as mentioned in the case of the emotional world.
��� If an outward situation demands help for sustaining peace, you can imagine to take the golden ball of peace from behind your heart and place it at the centre of the given situation, if it needs even at the centre of the Earth.
��� Do not forget to return home after that!
��� I propose during this month (in addition to the above proposed meditation) to choose each day a place in the world to bring for few moments the impulse of peace there.
February 20th to March 20th 2009
If we speak of space and time, we are aware that both categories are relative. The space and time, we know now, are created for a specific chapter in the evolution of the planet and the human being. Since the space and time are not permanent in their nature as the eternity is, so we face the break down of the given space and time structure when ever the grand transitions from one to another Age of evolution appear. This might be the case of Earth Changes in our time also. Let us this month concentrate on transformations that the space framework is going through now. The unusual destructive appearances in nature and within the cultural structures may be read as a clear sign that the old space structure is going through a process of decay. On the other hand, the vivid interest of people world-wide for the invisible and beyond-logical aspects of life, the Earth and universe suggests that a new space structure is in the process of construction; a multidimensional space structure. But the process, transforming our space of reality, is not an automatic one. It needs conscious collaboration of as much people as possible so that the human culture could come along with the process. Here a proposal how to collaborate:
��� Sit down, calm yourself. Recreate through your imagination the constitution of the Earth in a following way:
��� Imagine that Quito, Ecuador, is positioned right above your head (it is considered the starting point of the equator line).
��� The lane of equator is continuing from there across the Pacific Ocean, which is positioned behind your back. The line continues below your legs to the front part of your body (across Asia, Africa and South America), till reaching again the point of Quito right above your head.
��� One should circle the body in this way few times ��� see that you take yourself enough space around the body!
��� Become aware that the world image you create is turned inside ��� out. What we always believe to look out, towards the universe (Earth���s surface!), is turned now inside, towards your body. You are finding yourself at the centre of the Earth.
��� Be aware how this kind of the world constitution feels. What kind of space is it?
��� Try to feel also the light and love that the Earth turned inside-out is radiating into the universe. To say it in a different way: what quality the Earth core is radiating towards the universe, if opened towards it according to the new constitution of its space.
January 20th to February 20th 2009
Talking about the present Earth changes, it might be easier to enter the transformation process at the spiritual and emotional levels since they are more flexible. On those levels it is relatively easy to perceive the breath of the new life blossoming. It can be not denied that the world around us is reproducing its difficult, often ugly images, yet if one listens to the subtle levels of reality, the incredible upsurge of optimism can be perceived.
Yet it might be contra productive, if the optimism becomes too overwhelming. The more demanding levels of the planetary transmutation process might be overseen. What about the materialized level of existence? Should it be simply handed out to the further decomposition? It might be exactly this level of being that needs our meditative attention, so that changes could easily take another path, not only the destructive one. Are earthquakes, fires, hurricanes, and floods the only way to persuade the material world structure to follow the rhythms of change? Maybe there exist already processes of change at the level of the Earth body, they just need to be discovered and supported? The same for the human body: also there the movement towards some basic changes may need to be recognized and supported. This is what I propose as the theme of this month���s meditation. It is not an easy one, but I trust the creativity of the participants to find variations that correspond to their needs.��� Prepare yourself for meditation in your own way.
��� Take the breath in (inhale deeply) and then let the breath go out very slowly.
��� Use the slow flow of the out breath to transport yourself deep down into the material (mineral) body of the Earth (or into the tissue of your body). Imagine that the flow of the out breath is a rope that you hold on, to dive deeper into the layers of the Earth (or your) body.
��� In meanwhile you should breathe in again, but use the following out breath to hold yourself down among the inner layers of the Earth (or your body). Repeat this proceeding as much as you feel right.
��� While you are inside the Earth body try to feel its quality. Extend your love across its layers, make it soften.
��� If you have dived within your own body, so extend your love throughout its world.
��� Finally, using the prolonged out breath rhythms, you can arrive at the Earth���s (your body���s) surface again.
December 20th to January 20th 2009
The relationship with the ancestors and descendants is one of the weakest points of our rational orientated global civilization. The rational mind does not know how to handle the pluridimensional states of existence, different from the state of material formalisation. Are the dead disappearing into dust? Are the newborn babies appearing out of a fusion of two cells? It looks as if between the both there would be no connection.
Understanding the laws of the multidimensional space, the ancestors being equal with those not yet born, can find a proper place within the fields of life. To say it in a poetical way, like fine veils the ancestors/descendants are distributed along the ambience which is not different from our everyday environment. They exist all around us, in a mysterious way even within us and, of course, within the Earth and the universe. Regarding our creative meditations, the most interesting group of ancestor souls is the one engaged in helping the human evolution as well as evolution of the Earth Cosmos. As a treasury of memory they move close to our reality looking for opportunities to help. Yet they should not be looked upon as dematerialized people. They exist in a different way. They are simultaneously all in one and one within all. They experience themselves as one big whole and at the same time as a personal intelligence unit.
The purpose of the following meditation is to help this group of ancestor souls to spread their blessing among the worlds of the manifested reality.��� Be concentrated within your heart centre, truly present.
��� Collect within your heart memories, symbols or visual markers of a specific personality that abides within the infinity of the otherworld, that you would like to meet and help to spread her blessing throughout the world.
��� It does not need a deceased that you knew personally has to be chosen. One should primarily dedicate to more or less known ancestors of humanity for whom it sounds obvious that they wish to collaborate. If you get a feeling that the chosen personality is engaged with personal transmutations (absent) do not bother her.
��� One should then lift the collected memories, symbols or markers higher and higher towards sky ��� yet not directly upwards, but a bit backwards also. Lifting them, they become more and more abstract qualities.
��� After you have reached the level above your head, you continue lifting your attention, narrowing the cone like a horn, till you reach the point of infinity.
��� The invitation has been expressed. Then relax and allow that the spiritual presence of the chosen ���personality��� (more exactly: soul quality) gathers behind your back.
��� Afterwards you lead this quality/presence through your body into the ambience in front of you. You can help yourself with gestures of your hands. Now the time has come to get to know the true essence of the invited ancestor soul, to touch it with your feelings, with a piece of your heart���Do not expect that the chosen personality stands in front of you, rather its cosmic imprint or the archetype that it embodies.
��� At last open your hands (few times perhaps) with the gesture of blessing to distribute the invited quality/presence within the manifested world, so that it can do its precious service. Give thanks.
November 15th to December 15th 2008
The crisis of the financial markets points towards a difficult situation that we are not aware of. There are gigantic clouds of not grounded energy in the form of financial information (not even money!) being pushed around the globe influencing the life situation, causing eccentric wealth on one side and famine on the other.
To protect the equilibrium of the planet, the Earth has to counterbalance all that chaotic energy, using the powers that she could invest into self-healing processes of its transmutation.
The human mind does not perceive the dramatic connection between the ungrounded financial streams and the ecological health of the Earth, thus not understanding why the break down of the alienated energy systems is inevitable. What is important in such a situation is to protect different aspects of life not to be torn down and suffocated. It needs to help the process by developing adequate forms of grounding, be it on personal or planetary level. Grounding is the proper cure for chaotic energies.
Yet grounding does not mean simply connecting to matter. We do not identify the Earth with matter any more. Earth is first of all a specific form of consciousness and a vital system that enables us, different beings, to manifest in matter. Accordingly grounding nowadays means re-connecting with the essence and the soul being of the Earth primarily ��� whence the exercise:��� Be aware that you are sitting (standing, kneeling) at the centre of the Earth, at its core. The Earth as a consciousness and a being is extending spherically all around you. You are at the centre of the Earth.
��� Feel anchored within the vital and spiritual layers of the Earth cosmos extending all around you. An intense flow of information and love flows between you and the sphere of the Earth embracing you. This is the way to ground personally.
��� Now become aware that around the Earth (you are still at its centre!) masses of ungrounded energy are floating be it in the form of monetary or ideological streams.
��� Find among them some positive momentums, some signs of goodwill. Imagine those momentums as strings hanging down from the clouds of chaotic energies. Catch that strings and anchor them firmly within the core of the Earth. Tighten them up, so that the corresponding energy can serve as a grounding agent to bring the alienated energies closer to the Earth body, to become again one with it.
��� You have done enough for today. Drew yourself out from the core of the Earth and find yourself again centred within your centre. Be present within your core and detached from what is going on at the surface of the Earth.
Marko Pogacnik, November 15th 2008October 15th to November 15th 2008
Act of blessing could become the most usual way of communication with ones environment. Since we know that the divine spark is vibrating at the core of each human being, each person could become a source of blessing and by this a source of healing and joy.
When a human being opens himself and touches through the act of blessing a rock, a tree, a river or a mountain, the divine essence of the Earth, nature or given place is called into presence. The creation rejoices. Its capability to sustain and protect life becomes stronger.
As an answer to the act of blessing, one may get deeper insights into the essence of the given place, tree, rock... Also fellow human beings can be blessed, but be careful not to force anybody. Human beings have free will and are capable of closing themselves even to the divine vibration of blessing.��� My proposal is to perform blessing through the divine quality stored within our heart chakra. Imagine to reach with your hand (your fingers) into your heart space and take from there a tiny crystal of your heart quality that is shining in all colours of the rainbow. Help yourself with the corresponding gesture of your hand and fingers.
��� Then imagine to move your hand with the crystal into the given ambience and touch with it the chosen rock, flower, tree, river... or the other human beings heart. Let the imagination be accompanied with the corresponding emotion. Note also how the crystal changes in the moment of touching the other being.
��� Now the gesture and imagination has gone and one should be listening to the answer that usually comes in the form of a specific feeling or insight.
��� It might be that while blessing you will encounter situations that are too demanding to be met by your individual heart capacities ��� like in the case of blessing highly disharmonious places. In such a case one needs to reach deeper to the source of eternity, to strengthen the crystal of blessing. Go with your attention far back behind your heart centre. Go into the direction of your back as far as infinity to take the heart quality directly from the heart of the divine universe.
Proposed by Marko Pogacnik via LifeNetSeptember 15th to October 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our associations VITAAA, LifeNet and Lebensnetz. Let us create together a morphogenetic field needed at this moment!
The meditation of the last month was dedicated to the relationship between the human being and our elemental essence, our ���elemental self���. Let us turn this month to the other extreme of our being, to the rational self, usually called ���ego���. It is obvious that human beings have over-developed the rational self during the last millennia. In effect, instead that the rational self and its logics would serve as a guarantee of our inner freedom, the human beings in large extent became its slaves. The rational criteria have become the leading rule in economics, politics, science, even in art���
I do not advocate the suppression of the rational self. I believe that human beings about 3000 years ago have started to develop the rational thinking under the guidance of the spiritual world and for good purpose. We should become more autonomous and free beings, relatively independent from the guidance of the spiritual world and from the beings of nature. There is no way back to the holistic way of thinking but through integrating the rational self (ego) into the totality of our pluridimensional being. The challenge is to find proper proportion between the different aspects of our being and to discover the proper role for our outer (rational) self. The following exercise might be of help:
��� Become quiet for a moment and look upon yourself in the way your rational self sees you. Allow yourself to be that outwardly orientated psycho-physical human being as the modern humans use to be. Not the image is so important, but the feeling.
��� Than pull this image/feeling a little bit inwardly ���under your skin���. Create a feeling that you (your rational appearance) are in effect smaller then you actually are. To say it in a different way: reduce your outer self a bit.
��� Now one can feel the world around oneself in a different way, also oneself. Do you agree? The reality becomes softer, one could say more transparent. Explore yourself in this condition. Now you aren���t any more constraint to the rational image of yourself. Let extend your pulps into the world around you also.
��� The process of reducing your rational self can be continued by pulling your outer self together in the direction of your heart centre.
��� Finally imagine yourself as a tiny human being positioned at the centre of your spiritual heart. It is important to feel yourself as such, but the visualisation might be also of a help.��� Warm your rational self up within your heart centre so that its armour created from the fear of the incomprehensible eternity might melt.
��� Allow at the end that your outer self returns to its place at the surface of your being (your consciousness in effect). But be aware that the armour of its rationality is now more transparent and rooted within the wholeness of your being.
��� Share this new quality with your close and broader environment so that all beings might rejoice while perceiving the human being opening towards the pluridimensional reality of life.August 15th to September 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our associations VITAAA, LifeNet and Lebensnetz. Let us create together a morphogenetic field needed at this moment!
This time I wish to direct our attention to the intelligence of Earth within our own body: an often neglected aspect of us. How can our ecological problems be solved on long run, if we, human beings do not change our relationship towards the Earth within ourselves? I do not mean relationship to the body itself, but primarily to the indwelling holographic unit of the Earth consciousness that could be called the personal elemental essence. But one should not imagine it as something separate from oneself; rather as one���s own elemental self. It has its own intelligence that human mind can not control. The personal elemental being does not represent an aspect of our human consciousness; rather it is a fractal of the Earth being. Relating to it in a loving and cooperative way is equal to relating to the Earth consciousness in a positive manner ��� and vice versa!
��� The exercise needs to be done while sitting. Imagine that within the space of your hips a black cat is sleeping curled up. (One can try later also with some other animal.) Feel its fur (helping yourself with your memory), activate the feeling of its real presence. The cat is representing your personal elemental essence.
��� Than push your hands at the left and at the right side slightly under your buttocks as if you would push them under the cat���s body. Start to push the cat���s curl slowly upwards through your body. Help yourself with the correspondent lifting of your hands. During the lifting up, the presence of the animal dissolves into pure quality, not bound to form.
��� When you have reached the level of your heart, stop for a moment and allow that the quality of your elemental essence starts to shine coupled with the love of your heart. What feelings does the synthesis of two essential parts of your being provoke?
��� You can continue with the lifting up till the level of the throat is reached, to dive into your connectedness with the elemental essence at the creative level. (Variation: experiment with other chakra levels).
��� You may even lift ���the cat��� for a moment high above your had so that it can experience the ecstasy of the cosmic light ��� but only for a short moment because the elemental essence may not be used to intense light and can be damaged by it.
��� Allow at last that the quality/presence of your elemental essence slides back to its place at the ���bottom��� of your body while distributing its influence to the whole field of your aura (perhaps also relating to the elemental essence of your environment).July 15th to August 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our association VITAAA. Let us create together a morphogenetic field needed at this moment!
My way to prepare the Meditation of the Month is to listen, what is needed at the moment and to find the proper way how to express it through imagination. I believe that the images that we are imagining together are creative tools par excellence.
This time my proposal is to concentrate upon the basic change of relationship between humanity and the Earth Cosmos. I think of the ancient image of the Mother Earth carrying us, her children (mountains, animals, human beings���) upon her shoulders. In the Slovenian mythology the Mother Earth is presented as a gigantic fish carrying the world. The ancient Greek mythology narrates of the giant Atlas carrying the Earth globe. The aim of the present meditation is to transcend the image of the Mother Earth and to support the new relationship between humanity and our home planet.��� Bow your head and shoulders slightly towards the Earth and connect by this with the core of the Earth. Imagine that you are carrying the planet���s sphere upon your shoulders as does the Greek giant Atlas. The relationship with the core of the Earth will help you to make this image alive ��� in the case of the mythic image, of cours, the Earth is not ment as a physical globe but as the rounded-up being of the planet.
��� Then straighten yourself slowly and imagine that the sphere of the Earth starts to roll down your back slowly (do not allow it to fall to the ground!). Stop its fall at the level of your heart.
��� Now start the process of becoming one with the sphere of the Earth���s whole. The sphere is moving through your body���s space forward, you move backwards into its round.
��� When the centre of the Earth���s sphere is identical with your heart centre, the movement comes to its close. Be aware that in that moment the size of the Earth sphere is equal to the size of your aura. Take yourself time to experience the new relationship between you and the Earth Cosmos.
��� Now, when the core of the Earth is one with your heart, the quality and vibration of this unity should be radiated outwardly as a message that needs to be shared with all life.June 15th to July 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our association VITAAA. Let us create together a morphogenetic field needed at this moment!
If we want to continue to enjoy the blessings of this wonderful planet, we have to change our attitudes towards TERRA, the Earth being. First of all it needs a different philosophical approach to ���Orbis Terrarum���, which in Latin means ���the great round of the Earth���, in my words, ���the Earth cosmos���. Within the new generation of thought, the Earth is understood as a pluridimensional consciousness, and not as an object of matter.
Yet it is true, that Terra, the consciousness Earth, is imbued with the capacity to materialize consciousness, to make it manifest in time and space structures. So it would be inadequate only to think the Earth new, we have also to learn how to ground properly within its sphere. This has become in meanwhile a critical point.Automatic grounding through the physical gravitation force is out! To be able to continue with our evolution upon the Earth, we need to change our grounding attitudes from automatism to loving relationship, whence the following exercise:
��� While standing or sitting, become aware of the gravitation pull that is holding you upon the Earth surface.
��� Then change your attitude towards grounding. Lean forward (bow) so much that you can direct a loving ray of your heart centre towards the centre of the Earth.
��� Love the Earth! Allow that for a while the exchange of feelings or messages can flow along this ray between the heart of the Earth and your essence. Be aware of emotions, sensations and qualities appearing within your body and consciousness.
��� Afterwards you should straighten yourself again and distribute the qualities experienced throughout your body and aura.
��� Then make sure that your environment and the whole world���s round will get to know it too.May 15th to June 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our association VITAAA. Let us create together a morphogenetic field needed at this moment!
Through our exclusively rational way of perceiving reality, the human beings are stamping the Earth down into the state of a mere material substance ��� stamping it so to say down towards death. I see this as one of the major causes of the present-day ecological crisis.
The Earth is a pluridimensional organism and only as such it can survive and continue to develop. It is also a complex consciousness and needs to be accepted and treated in a correspondent way.
The following exercises of meditative walk represent a way to confirm the Earth in its multidimensionality and they work at the level of consciousness. Help the Earth to break out of the rational framework created by the human mind!��� While walking through a park, a city or a landscape imagine, that with each step you are stepping 15 to 20 centimetres deeper into the earth as permitted by the physical ground. Feeling it is especially important. It is important also to shift your weight consciously towards the leg that is stepping deeper.
��� Take it as natural that the ground is not absolutely firm, but is vibrating at different rates of density. Watch how your relationship to the given environment changes while walking like this.
��� Another possibility is that you imagine, not walking through the air, but through water. Do not make the water too dense since you are walking through etheric water distributed throughout the air organism. Feel and perceive the vortexes created upon your body, watch how your perception of the given environment changes.
��� Both ways of walking can also be combined. Find during each walk some moments to do these exercises to support the health of the Earth!April 15th to May 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our association VITAAA. Let us create together a morphogenetic field needed at this moment!
Earth Changes represent a major challenge not only to politicians, ecologists and economists but also to us all who love Earth and its living cosmos. How could we cooperate with the rushing stream of changes as to help their positive and creative aspect to prevail?
My intuition says that working on communication with the Earth soul and on re-establishing loving relationship between her, Gaia, and Human beings has priority at this moment. This is my proposal:
��� While you are standing on the ground, be aware that you are standing on the Earth.��� Then change the image around. Imagine that you are an offshoot of the Earth���s core.It means that your body and your being are growing out of the centre of the Earth.Remember that part of the Book of Moses from the Bible where it says that human body was shaped by divine hand out of clay
��� A second part of the meditation follows in which one should become aware of one���s vertical connections to the Universe.
��� Allow that their impulses run through you towards the heart of the Earth. Observe how part of yourself is reaching down into the centre of the Earth, thus helping the Earth core to connect with the cosmic realms.
��� Be both at the same time as an incarnation of balance between the Earth and Cosmos. Let this quality shine from your heart centre into the world.March 15th to April 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our association VITAAA. Let us create together a morphogenetic field needed at this moment!
We should not neglect the civilisation of stone. Civilisation of minerals may be the oldest civilisation taking part in the evolution of our beloved planet. Even if stones do not seem to move on the physical level, they may represent the most fluid field of consciousness upon the planet. Our cybernetics proves it.
Stones are not only bones of the Earth! Stones coming up on the surface of the Earth are messengers of the inner Earth, expression of the consciousness permeating the inner worlds of the Earth planet.
Strengthening our ties with the civilisation of stone means, connecting deeper with the consciousness of Gaia. Remember past cultures that have communicated with Gaia through creating stone structures.But also it needs to value information stored by the single stones ��� enough reasons to dedicate a month to the civilisation of stone. Each stone has something to tell.I propose a simple clue: to knock rhythmically at a chosen stone with one���s nails. (Fingers are contracted!) Stop for a while and listen to the message, then continue with the knocking. Stop and listen again���
Why knocking with the nails? Nails are extensions of our bones, like single stones and rocks are extensions of the mineral masses inside the Earth.
While contacting the mineral consciousness and obtaining knowledge of places and buildings, one should be aware that single stones are always part of one whole. Speaking with one single stone, a stone pillar, or a mountain, means building bridges to the civilisation of stone. It is at the time to rediscover our love and appreciation for the mineral world!February 15th to March 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our association VITAAA. Let us create together a morphogenetic field needed at this moment!
This time the Meditation of the Month is dedicated to the Earth, first of all to its core, the fiery ball of her consciousness ��� which at the same time represents the heart of Gaia.
It is possible either to stand or to sit with the upright backbone. Be at peace.
Go with the hands down towards the Earth. Imagine that going deep down into the Earth with the hands you carefully seize the sphere of the Earth essence (a holographic unit of the Earth soul).
Slowly you are lifting the ball up to the level of your heart. You help yourself with your hands which are now at the level of your heart.
Allow an exchange to happen between the sphere of the Earth essence and the sphere of your heart centre. Let them both become one.
In this position, you should turn your hands with the palms outwardly in the way of blessing. Let the united glow of the sphere of your heart and the heart of the Earth be freely distributd throughout the world and the universe.
January 15th to February 15th 2008
Find a moment at least once a day to work with the proposed meditation. It has been published also in the Slovenian magazine Aura and is circulating among the members of our association VITAAA. Let us create together a morphogenetic field needed at this moment!
The world is witnessing a constant war going on at visible and invisible levels, in effect a whole bunch of wars between different religions, cultures, nationalities, tribes etc.
If human beings, each of us individually, would experience the divine presence within us, all this warlike attitudes would become nonsense.
• Sit down with the backbone upright, or stand up, if you prefer.
• Concentrate your attention to the space behind your back an be simultaneously present in your heart centre.
• Imagine going step by step (backward!) deeper into your back space. Go slowly without turning around.
• Deeper you go into your back space, smaller you are, but also les defined in your form. At last you are moving only through your feeling towards infinity behind your back.
• Further you move towards infinity, more are you aware of your presence within the heart centre.
• Experience the moment, when you reached infinity, and yet are fully present within your heart. Be aware of each nuance of that divine moment.
• Then open your heart and allow this quality to spread into the world in front and around you. Longer you are present within that divine moment, further you can launch its quality into the world. Make sure o touch with it all the beings of the universe.
December 15th 2007 to January 15th 2008
A Christmas meditationThe moment of transition from one cycle to another is the right moment to remember the source. I mean the source of one���s own being and one���s own health and joy.
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The inner Child is a proper symbol of the source. Each human being as little girl or boy knows within oneself the moment of transition from infinity into space and time. Connecting to the inner Child, means connecting to one���s own source of health, creativity, and peace.
Sit down quietly and turn your attention to the space of your womb. It does not matter being woman, or a man. We are all gifted with the capacity to create. Imagine sitting as a child within the space of your womb. This is the place where you have started your journey into space and time, from where you were born. Now you have returned to the starting point. The sitting child within your womb is embodying the origin of yourself. How do you feel it?2
Then start to lift both hands in the gesture of blessing. While you are lifting your hands, also the essence of your inner Child is raising. It is rising vertically upward till it reaches the level of your heart centre.
Allow it to shine together with your inner sun. Be one with it.
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Now let the hands go slowly down again ��� while at the same time, the essence of the inner Child continues to rise (as opposite to the lowering of your hands). It rises into the space of your brain to enlighten the large sphere of your consciousness.
Then return to the beginning of the exercise and perhaps, repeat it.BLESSINGS UPON THE NEW YEAR!
November 15th to December 15th 2007
During the time of great change, as ours obviously is, it often happens that the energetic connection to the Mother of life ��� Gaia ��� gets lost. During complex transformation processes it easily happens that our energetic roots get pulled out of the ground. If one is not properly grounded, it is difficult to maintain perfect health and clarity of consciousness.
And opposite, if one is grounded, i.e. connected to the core of the Earth, the energies flow, the person takes part in the consciousness network of the Earth and thus gets opportunities to become an active participant in the Earth transformation process.
I give several variations of the grounding exercises that I invented during my work in South Africa in October this year.Walking variant
While walking your path, you slow down for a moment. While doing each step imagine that you are stepping on a ball. While walking slowly you step from a ball (etheric sphere) upon another ball.
While you step on the ball it may go a bit down into the ground. It is OK so. Be careful about how you feel, how the Earth feels ���under your feet������Stepping on a ball while stepping on the ground means, that you are with each step stepping on the Earth of the whole and not just upon a piece of ground. While you walk upon your daily ways through a park or a peaceful street, do each time some steps like this! Do not bother people wondering.
No motion variant
Standing on any spot you lift slowly one leg and put it down on a ball.
Then lift the other leg high enough to step on another ball.
Repeat the exercise few times and perceive your feelings and experiences.Love and blessings! Marko, November 15th 2007
October 15th to November 15th 2007
To be able to act co-creatively in the Earth transformation process, the human being should become an autonomous yet connected being. Human beings massively clinging on to the Earth body are representing an obstacle on the path of the transforming Earth.
To avoid the danger of its ecological destruction, the Earth now has to be free to perform unprecedented turns on its evolutionary path. Through the following meditation, one can take care for one’s own grounding in a way that leaves the Earth free to move on its path of change. At the same time it acts as a conscious support for Gaia.* Dive into peace and be present at your centre.
* Become conscious of the energy sphere enveloping your power fields like the skin is enveloping your material body. It is composed of fine membranes that act as communication membranes to hold you in touch with the multidimensionality of your environment.
* Be aware that the spherical membrane is centred at the end of your spine. Feel the rays of archetypal powers of the Earth emanating in a radial way from that point (coccyx) to support your spherical protective membrane system.
* How do you feel within your own rounded up universe?
* Now enlarge the spherical membrane to encompass your environment and ultimately the Earth as the whole. This time the sphere is centred in your heart centre.
* One does any more sit or stand upon the Earth, but right at its centre, the Earth extending all around. Be that Earth.
